{"title":"Cones","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a058206-5150-838c-90ac-e20cf284228e-63\" data-is-intersecting=\"true\"\u003e\n\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a058206-5150-838c-90ac-e20cf284228e-63\" data-turn-id-container=\"request-6a058206-5150-838c-90ac-e20cf284228e-63\" data-testid=\"conversation-turn-190\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"cef980e3-77e7-42f8-9618-3d2fd8603f01\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\n\u003ch2 data-section-id=\"1gmc0x\" data-start=\"0\" data-end=\"66\"\u003eTraining Cones – Organizing Drills and Footwork on the Court\u003c\/h2\u003e\n\n\u003cp data-start=\"68\" data-end=\"372\"\u003eTraining cones are simple but very practical accessories for marking zones, movement paths, and control points during training. They are useful in tennis, padel, badminton, squash, and general fitness training, helping to better organize speed, coordination, and technical drills.\u003c\/p\u003e\n\n\u003cp data-start=\"374\" data-end=\"631\"\u003eIn this category, you will find cones and training markers used by coaches, sports clubs, and individual players. These accessories facilitate conducting sessions, creating simple training routines, and improving court movement.\u003c\/p\u003e\n\n\u003ch3 data-section-id=\"1x8tjy6\" data-start=\"633\" data-end=\"672\"\u003eWhat are training cones used for?\u003c\/h3\u003e\n\n\u003cp data-start=\"674\" data-end=\"939\"\u003eCones allow you to quickly mark a starting point, direction of movement, a change of direction point, or an area where an athlete is to perform a specific exercise. They can be used during warm-ups, footwork training, reaction drills, children's classes, and group training sessions.\u003c\/p\u003e\n\n\u003cp data-start=\"941\" data-end=\"1187\"\u003eIn tennis, cones are excellent for practicing approaching the ball, returning to the starting position, changing direction, and body alignment before a shot. Thanks to them, training is clearer, more organized, and easier to conduct.\u003c\/p\u003e\n\n\u003ch3 data-section-id=\"9ia76n\" data-start=\"1189\" data-end=\"1234\"\u003eWhy is it worth having cones during training?\u003c\/h3\u003e\n\n\u003cp data-start=\"1236\" data-end=\"1485\"\u003eCones help increase the variety of exercises and better control the course of training. They are lightweight, easy to carry, and quick to set up, so they can be used on a tennis court, in a hall, on a field, or in a training room.\u003c\/p\u003e\n\n\u003cp data-start=\"1487\" data-end=\"1740\"\u003eThese are particularly useful accessories for coaches working with juniors, beginner groups, and players focusing on motor skills. Cones allow for easy assignment of movement tasks and help maintain better organization during training.\u003c\/p\u003e\n\n\u003ch3 data-section-id=\"s36zv3\" data-start=\"1742\" data-end=\"1778\"\u003eWho are training cones for?\u003c\/h3\u003e\n\n\u003cp data-start=\"1780\" data-end=\"2065\"\u003eTraining cones will be a good choice for coaches, sports clubs, tennis academies, and players who want to improve coordination, speed, and court movement. They will also be useful during general fitness training, children's activities, and motor preparation exercises.\u003c\/p\u003e\n\n\u003cp data-start=\"2067\" data-end=\"2322\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis is a practical category for anyone who wants to better organize training and introduce more movement exercises. Cones are universal, easy to use, and useful in both professional training and simple exercises performed independently.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","products":[{"product_id":"pacholki-head-big-cones-6-szt","title":"Head Big Cones 6 pcs.","description":"\u003c!--[mode:tiny]--\u003e\u003cp\u003e\u003cstrong\u003eHead Big Cones - 6 pcs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDurable training cones ideal for exercises at every skill level. In combination with poles, they allow for setting up various structures to diversify training. An essential item for every ambitious coach. Height: 30 cm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eT.I.P.  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTennis Instruction Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn cooperation with the ITF (International Tennis Federation) as part of the \"Tennis...Play and Stay\" campaign, Head has developed a new T.I.P. (Tennis Instruction Program) – an innovative system supporting learning to play tennis. According to T.I.P.'s assumptions, a beginner player should serve, hit confidently, and score points already during the first lesson, which thus becomes a positive and encouraging introduction to further learning. The T.I.P. program supports this concept by providing rackets, balls, and training accessories suitable for every level of learning to play tennis.\u003c\/p\u003e","brand":"Head","offers":[{"title":"Default Title","offer_id":53597707206994,"sku":"AS_28751111","price":139.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/0987\/3234\/files\/391821.jpg?v=1775041528"},{"product_id":"pacholki-head-dome-cones-20-szt","title":"Head Dome Cones 20 pcs","description":"\u003c!--[mode:tiny]--\u003e\u003cp\u003e\u003cstrong\u003eHead Dome Cones - 20 pcs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTraining cones perfect for exercises at any skill level. They are great for introducing many interesting games, fun activities, and exercises in both individual and group training. An essential item for every ambitious coach. The package contains 20 pieces (10 yellow\/10 orange). Height: 6 cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eT.I.P.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTennis Instruction Program\u003c\/strong\u003e Collaborating with the ITF (International Tennis Federation) as part of the \"Tennis...Play and Stay\" campaign, Head has developed a new T.I.P. (Tennis Instruction Program) – an innovative system to aid learning tennis. According to T.I.P. principles, a beginner should be able to serve, hit confidently, and score points during their very first lesson, which thus becomes a positive and encouraging introduction to further learning. The T.I.P. program supports this concept by providing rackets, balls, and training accessories suitable for every level of tennis learning.\u003c\/p\u003e","brand":"Head","offers":[{"title":"Default Title","offer_id":53597706977618,"sku":"AS_28756111","price":99.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/0987\/3234\/files\/391827.jpg?v=1775045948"},{"product_id":"pacholki-wilson-marker-cones-12p","title":"Wilson Marker Cones 12P","description":"\u003c!--[mode:tiny]--\u003e\u003ch2\u003eWilson Marker Cones 12P\u003c\/h2\u003e\n\u003cp\u003eA set consisting of 12 cones suitable for training at any level of advancement. The cones are ideal for introducing games and activities in individual and group training. The package contains cones in pink, yellow, orange, green, and blue. \u003c\/p\u003e\n\u003cp\u003eCones packaged in a special box from the manufacturer Wilson. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wilson","offers":[{"title":"Default Title","offer_id":53598103601490,"sku":"AS_WR8406701001","price":155.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/0987\/3234\/files\/wilson-marker-cones-12p-1.jpg?v=1775061877"},{"product_id":"pacholki-wilson-safe-cones-12p","title":"Pachołki Wilson Safe Cones - 12P","description":"\u003c!--[mode:tiny]--\u003e\u003ch2\u003ePachołki Wilson Safe Cones - 12P\u003c\/h2\u003e\n\u003cp\u003ePachołki treningowe od producenta Wilson, które w swoim zastosowaniu sprawdzą się na każdym zaawansowania. Pachołki są niezbędnym przedmiotem dla każdego trenera. \u003c\/p\u003e\n\u003cp\u003eWysokość pachołka - 25 cm. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wilson","offers":[{"title":"Default Title","offer_id":53598166647122,"sku":"AS_WR8408701001","price":159.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/0987\/3234\/files\/Zrzut-ekranu-2022-09-07-151055.png?v=1775062908"},{"product_id":"pacholki-pro-s-pro-saucer-cone-set-of-50","title":"Pachołki Pro's Pro Saucer Cone Set of 50","description":"\u003c!--[mode:tiny]--\u003e\u003ch2\u003ePachołki Pro's Pro Saucer Cone Set of 50\u003c\/h2\u003e\n\u003cp\u003eZestaw pachołków plastikowych znaczników w różnych kolorach - czerwony, pomarańczowy, biały, żółty, niebieski. Ich wysokość to 5 cm, a średnia 20cm. \u003c\/p\u003e","brand":"Pro's Pro","offers":[{"title":"Default Title","offer_id":53598928273746,"sku":"PACH_V207","price":125.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/0987\/3234\/files\/Zrzut-ekranu-2023-04-04-151044.png?v=1775670891"},{"product_id":"pacholki-pro-s-pro-marking-disc-set-premium-box","title":"Pachołki Pro's Pro Marking Disc Set Premium Box","description":"\u003c!--[mode:tiny]--\u003e\u003ch2\u003ePachołki Pro's Pro Marking Disc Set Premium Box\u003c\/h2\u003e\n\u003cp\u003eZestaw pachołków plastikowych znaczników w różnych kolorach - czerwony, zielony, biały, żółty, niebieski. Ich wysokość to 5 cm, a średnia 20cm. \u003c\/p\u003e","brand":"Pro's Pro","offers":[{"title":"Default Title","offer_id":53598928470354,"sku":"PACH_V200","price":115.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/0987\/3234\/files\/Zrzut-ekranu-2023-04-04-151548.png?v=1775670900"},{"product_id":"pacholki-nike-cones-10-szt","title":"Nike Cones 10 pcs","description":"\u003c!--[mode:tiny]--\u003e\u003ch2\u003eNike Cones (10 pcs)\u003c\/h2\u003e\n\u003cp\u003ePractical and durable Nike training cones are an excellent tool for any type of sports training. Ideal for marking training zones, obstacle courses, or improving speed and agility. Designed with the versatile needs of athletes in mind – both for tennis training and other sports disciplines.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct features:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-quality, durable plastic, resistant to damage and changing weather conditions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColor:\u003c\/strong\u003e Vivid, contrasting colors ensure excellent visibility on any surface.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Each cone has a height, which allows for their use in various exercises.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLightweight:\u003c\/strong\u003e Easy to transport, ideal for both indoor halls and outdoor courts.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStability:\u003c\/strong\u003e The appropriate base width prevents tipping over during use.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Suitable for tennis training, as well as other activities such as soccer, basketball, or obstacle courses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Nike","offers":[{"title":"Default Title","offer_id":53600216056146,"sku":"AS_N.SR.08.709.NS","price":119.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/0987\/3234\/files\/121ace5947a98d3113fdc8e747af65c7.webp?v=1775741546"},{"product_id":"pacholki-tecnifibre-6-flat-cones","title":"Tecnifibre 6 Flat Cones","description":"\u003c!--[mode:tiny]--\u003e\u003ch2\u003eTecnifibre 6 Flat Cones\u003c\/h2\u003e\n\u003cp data-start=\"104\" data-end=\"355\"\u003eA practical set of six cones that are perfect for training at all skill levels. They allow for a variety of exercises, games, and activities, enriching both individual and group training sessions.\u003c\/p\u003e\n\u003cp data-start=\"357\" data-end=\"533\"\u003eWith a diameter of 18 cm, they are stable yet easy to move and arrange in various configurations. Indispensable for speed, coordination, and agility training.\u003c\/p\u003e","brand":"Tecnifibre","offers":[{"title":"Default Title","offer_id":53616088744274,"sku":"AS_57Cones008","price":59.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/0987\/3234\/files\/57CONES008-6-cones-plats-1920x1920.jpg?v=1775761359"}],"url":"https:\/\/skleptenisa.pl\/en\/collections\/pacholki.oembed","provider":"SklepTenisa.pl","version":"1.0","type":"link"}